Guide to getting Botox

With the emergence of injectables like Guide to getting Botox and Xeomin, there’s a lot of confusion about the process and what you can and cannot do post-injection. In this article, Mayo Clinic cosmetic surgeon James Zins shares everything you need to know about a successful Botox experience.

First, find a doctor that specializes in these types of treatments. You want to find a practitioner that understands the nuances of your face and can recommend sites for injections, explains Dr. Zins. A good provider will also spend time asking you about what your goals are for the treatment. This will help them customize your Botox plan to fit your needs and ensure that the results are exactly what you were hoping for.

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It’s not uncommon to have a bit of bruising after a Botox treatment, especially in the laugh lines. This happens because the needle sometimes inadvertently hits a blood vessel. You can minimize this by taking natural Arnica supplements a few days before and after your injections, and by applying a cold compress or an ice pack wrapped in a towel to the area for 10 minutes at a time.

You’ll also want to avoid any activities that can cause your face to move, such as exercising, squeezing the area, or talking or blinking, unless the nurse tells you to do it. Sudden movements can cause the needle to move and result in less than perfect results or even more bruising.